1. My husband has been gone, so I don't want to make a mess in the kitchen that I have to clean up.
2. Taking care of a two year old alone makes me hungry
3. I have been pretty sick with a cold so if you can't taste the food it doesn't have as many calories.
4. Superbowl...need I say more
5. There is always tomorrow
As you can see all of the excuses are BS but Chronic dieters need to blame something.
Part of the confession is that I have to be accountable for what I ate. I ate A LOT. Period.
So I got on the dreaded scale which I had been avoiding all week....ready to take the blow. I closed my eyes and stepped up....Peeked and saw NO wgt gain. WHAT? But no wgt loss either.
Now I have to say that next week we have a co-workers Sugar Crack cookies coming in on Monday to work.
And a pot luck for FAT Tuesday. It seems the universe is against me. I know it's all mental, don't forget I'm a chronic dieter I know this stuff.
Anyway Stats for the week
2nd week -0 total -20 lbs
Well that plateau can be hard to overcome even when you stick to the plan. No gain is good also.
ReplyDeleteI think it's just been luck...Lent is coming. I know what I'm giving up!
ReplyDelete